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Cognitive Behavioural Therapy Programme - Level 3
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3 STUDENTS
Overview Cognitive behavioural therapy (CBT) is a psychosocial intervention aimed at improving mental health. CBT focuses on challenging and changing …
Overview
Cognitive behavioural therapy (CBT) is a psychosocial intervention aimed at improving mental health. CBT focuses on challenging and changing cognitive distortions and behaviours, improving emotional regulation, and developing personal coping strategies for problem solving. It’s a type of talking therapy that teaches you coping skills for dealing with different problems.
This Cognitive Behavioural Therapy Programme – Level 3 course is beneficial to any individual or professional involved in play therapy, counselling, counsellor, counselling career, life coach, solution-focused therapy/solution-focused brief therapy (SFBT), art therapy, dialectical behaviour therapy (DBT), cognitive behaviour therapy (CBT), depression, childhood trauma, borderline personality disorder, early childhood development, couple counselling, family therapy, relationship coach, counselling psychology and psychotherapy.
Why You Should Consider Taking this Course at Study365?
Cognitive Behavioural Therapy Programme is brought to you by Study365. Study365 is a leading online education provider for several accredited organisations, and provides learners the opportunity to take this iAP course. At Study365, we give our fullest attention to the learners’ needs and ensure they have the necessary information required to proceed with the training.
Our priority is on the advancement of knowledge and skills, we are bound to facilitate everything required to confirm a top-notch education service. We vouch for our learners an exclusive learning experience by paying close attention to each of their unique requirements and coming up with solutions every time. We provide them with state-of-the-art facilities using the latest technology.
The benefits of studying with Study365 are ample. Here are just a few,
- Informative and secure
- Expert tutor support
- Learn at your own pace
- Versatile and motivated learning
- A culture of continuous improvement
- About the tutor
- Learning outcomes
- Who is this qualification for?
- Prerequisites to take the course
- Access duration
- Method of assessment
- Certification
- Awarding body
- Prospective careers
Dr Krishna N Sharma is quite an accomplished individual at a young age as he is the youngest Vice-chancellor of Victoria University, Uganda, also making him the youngest VC in the world. His achievements in the field of education are also pretty immense as he is a world record holder educator, researcher as well as an author of 147 published books among which are 40 best sellers. He teaches courses on health and life transformation and has students around the globe from 172 countries, making him one of the best instructors to learn from.
- Learn Cognitive Behavioral Therapy (CBT) techniques
- Step by Step Cognitive Behavioral Therapy (CBT) planning
- Use Cognitive Behavioral Therapy (CBT) in different conditions
Individuals who want learn about or improve their understanding of Cognitive Behavioral Therapy
- Learners should be over the age of 16, and have a basic understanding of English, ICT and numeracy
- This course needs no prior experience or knowledge on the subject matter.
This course is delivered through a system that you will have access to 24 hours a day, 7 days a week for 365 days (12 months). As this is an online course, you have no set timetable and can study at your own pace. Move through the modules as fast or slow as you wish, and return to previous sections at any point.
This is a knowledge-based course, and thus, will contain no method of assessment.
Upon the successful completion of the course, learners will be awarded an accredited Certificate of Completion for Cognitive Behavioural Therapy Programme - Level 3 by iAP.
The International Awards for Professionals (iAP) is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education, and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments, and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications allow learners to acquire the skills and knowledge needed to gain employment in the chosen fields.
On successful completion of this course, learners will have the knowledge and skills be enter the relevant job market, with the confidence to explore a wide range of industry-related professions. You can study related courses that will open the door to new and exciting opportunities and enhance your expertise in this subject, and add this as a skillset on your resume. Your skills will be recognised by top employers and organisations that will enable you to land a generous-paying job, gain plenty of benefits, and a wide array of opportunities. Given below are job titles you can compete for.
- Counsellor
- Life coach
- Relationship coach
Course Curriculum
| 1. Basics of Cognitive Behavioral Therapy (CBT) | |||
| 1.1. Programme overview | FREE | 00:02:00 | |
| 1.2 CBT Starter Guide | FREE | 00:03:00 | |
| 1.3 CBT History | 00:03:00 | ||
| 2. Cognitive Behavioral Therapy (CBT) Techniques | |||
| 2.1 The Importance of Negative Thoughts | 00:06:00 | ||
| 2.2 Goal Setting | 00:09:00 | ||
| 2.3 Behavioural Activation | 00:08:00 | ||
| 2.4 Cognitive Restructuring | 00:05:00 | ||
| 2.5 Step by Step Plan to Do Cognitive Restructuring | 00:08:00 | ||
| 2.6 Core Belief | 00:02:00 | ||
| 2.7 Changing a Negative Core Belief | 00:06:00 | ||
| 2.8 Mindfulness-Integrated Cognitive Behavioral Therapy (MICBT) | 00:05:00 | ||
| 3. CBT in Common Conditions | |||
| 3.1 CBT in Procrastination | 00:01:00 | ||
| 3.2 CBT in Stress, Anxiety, and Depression | 00:03:00 | ||
| 3.3 CBT in Fear and Phobias | 00:02:00 | ||
| 3.4 CBT in Panic Attacks | 00:02:00 | ||
| 3.5 CBT in Excessive Anger | 00:02:00 | ||
| 3.6 CBT in Eating Disorders | 00:02:00 | ||
| 3.7 CBT in Addiction | 00:02:00 | ||
| Handouts | |||
| Cognitive Behavioural Therapy Programme – Level 3 Course Notes | |||
| Completion Certificate Request | |||
| Completion Certificate Request | |||
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