If you wish to transform your life, Nutrition & Healthy Diet – Level 3 will prove to be a masterclass on how to gain vibrancy and vitality. The course offers deep insight on how why eating healthy will benefit your personal and professional life. You will discover the benefits of eating a balanced diet and incorporating proper nutrition. The secret to living a healthy life, preventing illnesses, and being productive is to ensure you follow an effective diet every day.
The Nutrition & Healthy Diet course will demonstrate how to make eating healthy simple, what foods to avoid, how to prepare healthy meals quickly, and how to prevent backsliding. The more nutrients you include in your day-to-day meals, the chances are you will feel and look good. Learn tips and techniques to feel better about yourself, and enhance your mood and increase your lifespan.
The Nutrition & Healthy Diet Course course will open your mind to how a balanced diet will minimise stress, boost your immune system, improve your mental health and reduce many ailments . It is designed to help you maintain good and healthy habits. This is a IAP certified course that will demonstrate to leading employers you are continually developing yourself and will make you a desirable candidate across multiple industries.
Study365 is a leading online provider for several accrediting bodies and provides learners the opportunity to take this exclusive IAP course. At Study365, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training.
Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships, and their favourite restaurants.
Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker, and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health, and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!
This course is recommended for,
This is a knowledge-based course, and thus, will contain no method of assessment.
Upon the successful completion of the course, learners will be awarded an accredited ‘Certificate in Nutrition & Healthy Diet - Level 3’ by iAP
The International Awards for Professionals iAP is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.
Nutrition & Healthy Diet - Level 3 will enhance your skillset and boost your resume. You can study further related courses that will open the door to new and exciting opportunities and improve your expertise in this regard. Your skills will be recognised by top employers and organisations for your commitment to enhancing your professional life.
1. Introduction | |||
1.1 Promo video – eating healthy | 00:04:00 | ||
1.2 Healthy eating lifestyle | FREE | 00:06:00 | |
1.3 Powerful benefits of eating healthy | FREE | 00:05:00 | |
2. Alkaline Foods & Food Pyramid | |||
2.1 Alkaline Foods vs Acidic | 00:07:00 | ||
2.2 Understanding The Food Pyramid | 00:09:00 | ||
3. Food Cholesterol | |||
3.1 Food cholesterol | 00:10:00 | ||
4. Eating healthy & Healthy Meals | |||
4.1 Recommended foods for exceptional health | 00:09:00 | ||
4.2 Cooking simple healthy meals | 00:09:00 | ||
5. Guidelines To Well-being | |||
5.1 Guidelines To Well-being | 00:10:00 | ||
Completion Certificate Request | |||
Completion Certificate Request |
Taylor Davis
I didn’t know that what you eat affects you at this many levels. The course taught me a lot.
Angel Hayes
I thought I knew how to eat healthy. But after this course I know now how many wrong things I have included in my diet.
Kai Chambers
A good course on nutrition and its various effects on the body. Totally recommended.
Danni Wood
I enjoyed the course as instructor explained all the stuff in a very thorough manner.